First time posting from my iPhone , wa-hoo!
Here’s what my workout agenda is for the week. I try my best to stick to it but sometimes it needs to be tweaked.
STILL waiting on my new running shoes to arrive so my runs are currently cut a little shorter then desired. Fingers crossed they arrive today!
Monday- 7:30 PM Short Run (3 miles)
Tuesday- 5:45 AM Circuit Training w/ Craig
Wednesday – 5 mile run
Thursday – 5:45 AM Circuit training w/ Craig
Friday – Early AM run (not sure how long yet)
Saturday- Rest (AKA manual labor most likely)
Sunday- Long Run